A whole-body gentle conditioning workout to improve overall strength, particularly the core muscles. Aqua Aerobics is a water-based class that is suitable for all levels as it is conducted with background music. Due to the in-water nature of the class this class reduces bodyweight and allows participants to complete movements in water that they wouldn’t necessarily be able to do on land.
Free onsite parking along with access to changerooms and toilets. There is also a café, lockers, wellness centre, multipurpose rooms, 50m indoor pool, 25m outdoor pool, kid’s aquatic features and a therapy pool. This event will take place in the therapy pool. For further information regarding the venue, please click HERE
Dates & Times
Sunday 17 September 2023
o PM Session: 3:30pm start
Monday 18 September 2023
o AM Session: 10:30am start
Participants are asked to be at the venue 10 minutes before the start of the event.
Maximum 30 individuals per session
Each session lasts approximately 45 minutes.
Participants can present their VTG ID card at reception for entry.