The class includes rhythmic sequenced postures, static postures, breathing and meditation. It aims to physically increase stamina, strength and flexibility and to promote health, harmony and wellbeing.
Free onsite parking along with access to changerooms and toilets. There is also a café, lockers, wellness centre, multipurpose rooms, 50m indoor pool, 25m outdoor pool, kid’s aquatic features and a therapy pool. This event will take place in the multipurpose room. For further information regarding the venue, please click HERE
Dates & Times
Sunday 17 September 2023
o AM Session: 11am start
Tuesday 19 September 2023
o PM Session: 3:30pm start
Participants are asked to be at the venue 10 minutes before the start of the event.
Maximum 30 individuals per session
Each session lasts approximately 45 minutes.
Participants can present their VTG ID card at reception for entry.