VTG25 HEALTH & WELLNESS EVENT

HOT MAT PILATES

This class brings the heat, literally. 

Practices in a heated mat studio, this is a mat-based Pilates class that progressively builds into a heart thumping cardio finisher. The unique combination of traditional Pilates postures and low-impact cardio techniques will tone and engage every muscle in your body, whilst simultaneously improving your overall cardio fitness.

Available sessions

Monday 20 September:

AM Session: 10.30am

venue & Facilities

CorePlus Geelong

401 Moorabool St, Geelong

This is a fully equiped yoga and pilates studio.

Divisions & Team Specs

This is an individual entry event.

Pricing

$20 per person

Additional Info

This 45 minute class is run by a qualified pilates instructor. 

Event Maximum:

32 participants