VTG25 HEALTH & WELLNESS EVENT
HOT MAT PILATES
This class brings the heat, literally.
Practices in a heated mat studio, this is a mat-based Pilates class that progressively builds into a heart thumping cardio finisher. The unique combination of traditional Pilates postures and low-impact cardio techniques will tone and engage every muscle in your body, whilst simultaneously improving your overall cardio fitness.
Monday 20 September:
AM Session: 10.30am
venue & Facilities
401 Moorabool St, Geelong
This is a fully equiped yoga and pilates studio.
Divisions & Team Specs
This is an individual entry event.
$20 per person
This 45 minute class is run by a qualified pilates instructor.