VTG25 HEALTH & WELLNESS EVENT

HOT YOGA FLOW

This vinyasa based practice will challenge your functional strength and increase your flexibility. Postures are linked to a consistent and mindful breath, moving you towards a strong and satisfying series of intermediate asana (peak poses). 

Hot yoga flow is set in the heated mat studio to increase the sweat factor, instil mindfulness, and encourage perseverance.

Available sessions

Sunday 19 September:

11.30am

Wednesday 22 September

10.45am

venue & Facilities

CorePlus Geelong

401 Moorabool St, Geelong

This is a fully equiped yoga and pilates studio.

Divisions & Team Specs

This is an individual entry event.

Pricing

$20 per person

Additional Info

This 45 minute class is run by a qualified yoga instructor. 

Event Maximum:

32 participants